Wholesome diet and its importance
A nourishing diet typically includes nutrient dense food items in the main course of our diet. A wholesome diet is important to…
What is called Balanced Diet?
Food is an essential part for the growth and development of our body. A diet is all that we consume in a…
Treat Migraine through yoga & Naturopathy
Migraines is a highly debilitating neurological condition that causes severe headache followed by vomiting and nausea. The tearing pain is a result…
Neck pain and arthritis
Manya Shula, or neck pain, is a term used in Ayurveda to describe discomfort in the neck and cervical area of the…
Natural way to care for your Hair
If you are searching for the best natural way to care for your hair, then you are in the right place. It…
Improve Your Eyesight Naturally with Healthy Habits and Practises
Eyes see the world and make you feel alive every time you get to witness something incredible. But with busy lives and…