Asthma Bath
Asthma causes the airways to expand and constrict, making respiration more difficult. Coughing, sneezing, and shortness of breath are all common symptoms of asthma, according to Ayurveda. At its worst, asthma may make daily tasks difficult and potentially put you in danger of having a life-threatening asthma event. But the question remains, is steam bath good for asthma patients?
Asthma causes the airways to expand and constrict, making respiration more difficult. Coughing, sneezing, and shortness of breath are all common symptoms of asthma, according to Ayurveda. At its worst, asthma may make daily tasks difficult and potentially put you in danger of having a life-threatening asthma event. But the question remains, is steam bath good for asthma patients?
Furthermore, investigations have shown that at temperatures exceeding 109 degrees Fahrenheit, the rhinovirus, a frequent illness, becomes dormant. While this isn’t a cure for the typical cold, it does show how heat treatment may have unexpected impacts on your respiratory system as a whole.
No discussion of steam therapy would be complete without mentioning how Ayurveda may improve your overall health.
There are five components in Ayurvedic medicine that pervade the whole world and also our bodies. Space, wind, sea, land, and fire are the five elements. They work together to promote health by creating and maintaining a good mix of three doshas in each living creature.
Illness occurs when the doshas get unbalanced. These are the doshas:
- Vata (air and space)
- the pitta (fire and water)
- kaph(earth and water)
Each individual has a primary dosha that is said to be more potent than the others. Asthma is believed to be more common in those who have a strong pitta dosha.
These advantages are also crucial in understanding how steam may assist with asthma and other lung problems. Health treatment, for example, can:
1. Reduction in inflammation
Inflammation is responsible for some of the enlargement of the nostrils during an asthma attack. Heat treatment helps to alleviate the persistent inflammatory response produced by asthma by reducing inflammation in the body. Because four different types of airway inflammation cause asthma, any decrease in inflammation is beneficial.
2. Improved Circulation
Asthma patients often have problems with blood circulation. Asthma hot bath improves circulation and helps open up the trachea by reducing vascular constriction (shrinking blood capillaries) and inflammation. Your complete health profile will always benefit from a robust cardiovascular system.
3. Relax and unwind
Relaxation? Everyone requires it. Stress is an illness, and its harmful consequences on general health, particularly asthmatics, are severe. Stress may induce fast breathing, inflammation, and poor circulation as a result of a hormonal reaction. A suitable Asthma bath procedure helps you relax and relieves you of tension.
