One of the most beneficial types of naturopathy is the hip bath. As the name implies, only the pelvis and abdominal area below the navel are treated in this form of therapy. For this reason, a specific tub is utilized. When the individual sits in the hip bathtub, it is filled to the point where it surrounds the pelvis and reaches the navel. In most cases, four to six liters of water are needed. If a customized tub isn’t available, you may utilize a regular tub instead. Hip baths may be administered at several temperatures, such as cold, hot, neutral, or alternating.
So what are the benefits of the hip bath? Well, each type of bath helps in the treatment of a particular kind of bodily function. The benefits of hip baths are:
Cold hip bath
The water should be between 100 and 180 degrees Celsius. The bath lasts around 10 minutes on average, but it may last anywhere from one minute to 30 minutes, depending on the circumstances. You should administer a hot foot immersion with a cold hip bath if the patient is chilly or extremely weak.
In most illnesses, a cold hip bath is standard therapy. It helps the organs work correctly and reduces congestion, acidity, and obesity. It is also beneficial for uterine issues such as irregular menstruation, severe uterine ulcers, pelvic inflammation, clumps, hepatic congestion, chronic prostate gland overcrowding, etc. However, you can not treat chronic inflammation of the hip and abdominal structures, ovaries, and painful bowel, rectum, or vaginal contractions with a cold hip bath.
Hot hip bath
This bath is usually taken for eight to ten minutes at a 400 to 450 degrees Celsius temperature. It should be heated to 400 degrees Fahrenheit. Then, progressively raise the temperature to 450 degrees Celsius. The abdomen should not be subjected to any friction. The patient should consume one glass of cool water before approaching the tub, and on the head, you should apply a cold cloth.
Difficult menstruation, pelvic organ discomfort, painful urination, irritated rectum or bladder, and painful piles may be relieved with a hot hip bath. It also helps with an enlarged prostate gland, painful bladder contractions or spasms, sciatica, and ovary and bladder neuralgia. Following the hot hip bath, a cold bath is advisable.
It’s essential to look after the patient after the bath to make sure he doesn’t get a cold. If the patient becomes dizzy or complains of severe discomfort, one should stop the treatment.
Neutral hip bath
The temperature should be between 320 and 360 degrees Celsius. Try minimizing friction to the stomach here as well, and this soak is typically 20 minutes to an hour long. All immediate and chronic inflammatory diseases, such as acute constipation of the bladder and urethra and chronic inflammations of the uterus, ovaries, and tubes, may be relieved with the neutral hip bath. It also reduces fallopian pipe or testicular neuralgia, painful vaginal spasms, and prorates of the rectum and vulva. Furthermore, it is a calming therapy for both male and female erotomania.